• 11 'bad habits' that are actually healthy, according to science

    23 days ago - By Chron

    Many of your supposedly "bad habits" may actually be perfectly good for you, according to scientific research.
    Whether you like naps, can't commit to a 2-hour daily workout, or occasionally indulge in fatty foods, there are studies to support you.
    Read on to find out if your shameful practice is really a science-backed tactic.
    Admitting you enjoy naps, the occasional glass of wine, or hitting the couch instead of the gym every once in a while can often land you a prime spot in the shame corner. But there's plenty of scientific research to support many of these allegedly bad habits.
    Read more ...

     

  • 11 'bad habits' that are actually healthy, according to science

    11 'bad habits' that are actually healthy, according to science

    24 days ago - By Business Insider

    Many of your supposedly "bad habits" may actually be perfectly good for you, according to scientific research.
    Whether you like naps, can't commit to a 2-hour daily workout , or occasionally indulge in fatty foods , there are studies to support you.
    Read on to find out if your shameful practice is really a science-backed tactic.
    Admitting you enjoy naps, the occasional glass of wine, or hitting the couch instead of the gym every once in a while can often land you a prime spot in the shame corner. But there's plenty of scientific research to support many of these allegedly bad...
    Read more ...