• I gave up alcohol for a month and it made me look hard at my drinking habits

    5 monthes ago - By Business Insider

    A chronic illness made me reevaluate how I consume alcohol.
    It ended up being a struggle to avoid alcohol for 30 days.
    Though I made a few mistakes, this test made me consider what cost is associated with drinking alcohol socially.
    After quitting alcohol for a month I noticed a mood change, less bloating, and fewer headaches.
    My relationship with alcohol has always been casual. I'll go out for drinks with coworkers on a Friday night after a long week, or grab a glass of wine with my friends at our favorite Italian spot. Occasionally, I'll have one too many and find myself wondering how I...
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